Reiki is a form of Biofield Therapy and Energy work. It is a Japanese restorative technique that can be used to reduce stress, speed healing and encourage general relaxation while promoting overall well-being. Optimum health is a holistic and dynamic state of balance. Reiki works to restore that balance, freely flowing to affected areas of the energy field in and around the physical body. It clears stagnate (or blocked) regions allowing the life force to move through in a natural and highly beneficial way.